"The FitKit contains all the tools you need for optimum fitness and performance, in a compact and portable case! All the benefits of a gym - at home, in the dorm or on the road."
- Resistance Tube with Handles
- Flat Resistance Band
- Stability Attachment
- Jump Rope
- ID Tag
- Reflective Arm Band
- Get Started video by co-founder and fitness professional Amie Hoff
- Workout schedule
- Exercises for 13 muscle groups, including special exercises wherever you are – home, office, school, on the road or golf course
- Cardio and stretching options
- Nutriton, fitness and safety tips to maximize performance
So, I'm getting the FitKitTRAVEL and am committing to using it at least four days a week (more when not traveling). I will log my efforts once it arrives. Hoping some of my readers will join me. Needless to say, my internist will definitely appreciate my finally getting in some more exercise. LOL!
Till next time - keep on rollin',
Donna and Stu